Tag Archives: Christopher McDougall

Running Shoes Damage Your Feet – Run Barefoot! (Insanity! or Maybe Not…)

Posted on April 21, 2010 by Steven Shomler

Until March 2010 I have spent my whole adult life hating running. I really did not like it and I did not see the point. While on vacation March 2010 I read the amazing book Born to Run by Christopher … Continue reading →

Posted in Sports | Tagged Barefoot Running, Barefoot Ted, Born to Run, Christopher McDougall, ENS, Enteric Nervous System, FiveFingers, Get Out of Your Way, KSO, Ramona Falls, REI, Robert K Cooper, Running shoes damage your feet, Vibram, Your 4 Brains | 2 Comments

Born to Run – Book Review

Posted on April 14, 2010 by Steven Shomler

I was traveling from March 10th – March 22, first I took a work related trip to Miami Beach (5 nights) and then a vacation in the Caribbean (6 nights). On April 4th I attended my Newberg Band of Westward … Continue reading →

Posted in Barefoot Running, Book Reviews, Food, Sports, Travel | Tagged Barefoot Ted, Barrancas del Cobre, Born to Run, Caballo Blanco, Christopher McDougall, Copper Canyons, Fontainebleau, La Cote, Miami Beach, Mojitos, Running, Tarahumara | 2 Comments

Tag Archives: Christopher McDougall

Running Shoes Damage Your Feet – Run Barefoot! (Insanity! or Maybe Not…)

Born to Run – Book Review

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